Totally Tae Kwon Do Books

Taekwondo: A Technical Manual
In Taekwondo: A Technical Manual, renowned Master Gilles Savoie presents the art and science of the popular martial art, showing practitioners how to optimize both body and spirit. While other taekwondo books simply document traditional forms andexercises, this one goes further, providing an in-depth look at the body mechanics and physics of taekwondo movements. Armed with this information, says Master Savoie, the practitioner can improve control, optimize speed, increase power, and maintain balance. The book details the author’s innovative “hip propel” technique, designed to utilize the parts of the body as a four-lever system able to efficiently displace weight and create force. Taekwondo: A Technical Manual not only teaches optimal taekwondo technique but emphasizes visualization, balance, and overall well-being to enhance athletic abilities, fusing the physical and philosophical components of the art. Also included is an introduction to reflexology theory, teaching basic techniques to help taekwondo practitioners relax and self-treat common muscle aches and pains. Seventy black-and-white photographs and diagrams illustrate each of the movements and techniques described.

Taekwondo: The Illustrated Guide
Forward by Dr. Chungwon Choue, President of the World Taekwondo Federation: In "Taekwondo: The Illustrated Guide", renowned Master Gilles Savoie has created another great contribution to the sport of Taekwondo. This is an exceptionally detailed analysis of techniques needed to optimally progress in Taekwondo. It is a perfect demonstration of the expertise Master Savoie owns on the sport of Taekwondo. In this inspiring new guide readers are provided with the dos and don'ts of each technique to offer them great success in the sport. The use of a mannequin in the book diagrams provides practitioners an easy to follow demonstration of the exact position of the body for each skill. This incredibly user friendly book should be owned by every Taekwondo practitioner. Master Savoie has beautifully followed his first book, "Taekwondo: A Technical Manual", with yet another valuable artifact for the Taekwondo community to cherish for years to come.

Taekwon-Do: Personal Trainer
Translating as 'the way of the hand and foot', Taekwon-Do has become a universally acclaimed martial art. An official Olympic sport, it attracts people of all ages. Inspirational and dynamic, it increases both physical and mental stamina, as well as brings numerous benefits to everyday life. Whether you are looking for a way to keep fit, or a means to protect yourself, or even an aid to self-awareness, then "Personal Trainer: Taekwon-Do" can help. You can discover the grace and excitement of Taekwon-Do and improve your agility with one of the most satisfying and spiritually uplifting martial arts.

The Secrets of Tae Kwon Do
Each year, thousands of people begin Tae Kwon Do training. In The Secrets of Tae Kwon Do, black belt instructor Jennifer Lawler presents beginning- to intermediate-level enthusiasts with everything they need to pursue the study of this martial art. Principles, techniques, and drills are illustrated with more than 600 informative photos. Whether you are learning on your own or through classes, this book is the essential resource for the serious student who intends to advanced in Tae Kwon Do. Jennifer Lawler holds a PhD and is a black belt in Tae Kwon Do in Lawrence, KS, under Master Donald Booth. She is the author of the acclaimed Martial Arts Encyclopedia.

Taekwon-Do: From White Belt to Yellow Belt.
A Full-colour Guide to Mastering the Korean Martial Art
Though its origins go back to ancient times in China and India, Taekwon-Do as we know it today was initiated by the Korean General Hong-Hi Choi who led the way in Korea to develop martial arts generally in a modern style. Taekwon-Do offers both mental and physical benefits and appeals to people of all ages as well as all abilities. It helps develop strength, flexibility and endurance and helps to concentrate the mind and focus on what you do. In fact, one of the tenets of Taekwon-Do is that you should finish whatever task you start be it great or small. Taekwon-Do aims to explain the background to the subject and show readers the basic movements which will lead the beginner through the first steps of Taekwon-Do towards the first coloured belt - that of yellow. Illustrated with approximately 400 colour photographs shown in step-by-step sequences, this book will prove an invaluable aid to those beginning Taekwon-Do.

Note: This book seems to have different covers in the UK & the USA

Tae Kwon Do for Women
Tae Kwon Do for Women focuses on helping women emphasize their strengths and improve their weaknesses in martial arts practice. Some of the challenges that women in the martial arts face are not relevant to men, and many of the inherent skills that women have (speed, agility) are often overlooked in traditional how-to books. Tae Kwon Do for Women is intended to correct that problem. Beginner, intermediate and advanced practitioners will all find helpful information. The book covers principles, techniques and drills for the Tae Kwon Do practitioner, written with women specifically in mind. The book includes more than 400 photographs and a complete resource directory.