Totally Tae Kwon Do

The Global Tae Kwon Do Magazine
Authors: Master Doug Cook
 
Traditional Taekwondo
Core Techniques, History and Philosophy

Taekwondo, literally translated, can be defined as "foot, hand way" or "the way of smashing with hands and feet." Such descriptive nomenclature understandably implies a curriculum rich in self-defense. Too often, however, this is simply not the case. Given the current popularity of sport competition in the martial arts, many techniques of defensive value have been stripped away or forfeited altogether in favor of those certain to score in the ring. While the thirst for Olympic gold has clearly played a significant role in propelling taekwondo into the forefront, it should be remembered that this native Korean martial art contains over 3200 distinct self defense techniques. This book describes in detail, the history and evolution of Taekwondo from its ancient roots to modern day applications. Also included are exercises in "Ki" or internal energy development, meditation practice, and practical self-defense strategies. This work focuses on the traditional aspects of Taekwondo rather than on its sportive component.
Taekwondo a path to excellence
This book, in seven parts, offers you the opportunity to visit the garden that is Taekwondo. Discover what it means to be a steadfast practitioner, understand Taekwondo’s honorable past, and prosper in the confidence and purpose that Taekwondo offers to all that participate. By following Taekwondo’s path and developing its indomitable spirit, you—the Taekwondo traveler—will see the ‘Do’ or the Way. Learn how to cultivate a natural harmony and rhythm to life, be able to distinguish right from wrong, and be equipped to defend against that which might harm what you hold most sacred.
Taekwondo - Ancient Wisdom for the Modern Warrior
Although millions of people around the world practice the fascinating art of Taekwondo, so little is known about its history, principles or philosophy. It is time to find out just what Taekwondo is all about! Learn how principles such as honor, perseverance, and dedication will enhance your daily life, how the philosophical and physical tenets combine to form not only a way of living, but a solid system of self-defense, and why these concepts are not just quaint ideals, but more important than ever in today's age.Taekwondo's Ancient Wisdom is not only a 'must read' for every practitioner of any other martial art, but for everyone who seeks to learn from our collective past to better navigate through today's confusing times.Includes a thorough history of Taekwondo.Discover exactly what having a black belt is all about.Learn a simple way of meditation that will benefit any martial artist.Discover the difference between the martial arts as an 'art' and as a 'sport'.
Taekwondo Black Belt Poomsae: Original Koryo and Koryo
DVD
Learn the martial arts origin of Koryo Poomsae. Learn both versions of the most popular Taekwondo form in the world, Koryo and Original Koryo. Taught and demonstrated by the world's foremost teachers, Grandmaster Richard Chun and Doug Cook, these forms will deepen your Taekwondo practice. Every level 1 black belt student is required to learn Poomsae Koryo, which is required for promotion to 2nd Dan and is popular in competitions. Yet few are familiar with the ancestral form known as the 'Original Koryo,' which maintains its martial arts essence. Specifically for level 1 and level 2 black belt students, this video will transmit and preserve the historical treasures and technical elements inherent in Koryo and Original Koryo, as well as their martial art applications.
Taekwondo Black Belt Poomsae: Original Koryo and Koryo
Every level 1 black belt student is required to learn Poomsae Koryo. Yet few are familiar with the ancestral form known as the 'Original Koryo'. Prearranged forms known as poomsae in taekwondo, are a primary method of transmitting martial arts skills from teacher to student. As sport preference supplanted fighting preference in taekwondo’s reason for existence, the Original Koryo was modified in kind to
today’s well-known Koryo. Written specifically for level 1 and level 2 black belt students, this book is a scholarly attempt to capture, transmit and preserve as an inheritance, the historical treasures and technical elements inherent in Original Koryo and Koryo, as well as the applications less obvious or even secretly encoded in these forms. This knowledge will benefit those seeking more than triumph in the ring or aerobic fulfillment from their taekwondo training. In summary, students will find in this book: ·History and philosophy ·Technical elements for learning the basics ·Detailed instruction for learning Koryo ·Detailed instruction for learning Original Koryo Over two hundred photographs, line of motion charts, stepping patterns, and martial applications are provided throughout this in-depth instructional book.