Totally Tae Kwon Do

The Global Tae Kwon Do Magazine
Category: Training
 
A selection of books covering area's of training applicable to all styles of TKD
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Ultimate Guide to Tae Kwon Do
Characterized by high-flying kicks and punches that easily shatter thick boards, Tae Kwon Do is one of the world's most popular martial arts and exhibition sports. This Korean system of self-defense offers its students improved cardiovascular fitness, strength, flexibility, balance, self-confidence, and peace of mind. Inside Kung-Fu's Ultimate Guide to Tae Kwon Do offers all Tae Kwon Do students--from white belts to black belts--a wealth of insightful, reliable, hard-to-find information from world-renowned experts in every aspect of the art. Inside, you'll find chapters that inform and inspire, addressing such topics as: The history and traditions of Tae Kwon Do, Mastering the ten basic movements that are the foundation for all advanced techniques, One-step sparring, stretching, competing, and performing great demonstrations, Finding and evaluating schools, classes, and instructors, Streetwise self-defense applications of Tae Kwon Do techniques. In the Ultimate Guide to Tae Kwon Do, you will find everything you need to know to get started and advance through the ranks of this immensely challenging, rigorous, and rewarding martial art.
Taekwon-Do: Personal Trainer
Translating as 'the way of the hand and foot', Taekwon-Do has become a universally acclaimed martial art. An official Olympic sport, it attracts people of all ages. Inspirational and dynamic, it increases both physical and mental stamina, as well as brings numerous benefits to everyday life. Whether you are looking for a way to keep fit, or a means to protect yourself, or even an aid to self-awareness, then "Personal Trainer: Taekwon-Do" can help. You can discover the grace and excitement of Taekwon-Do and improve your agility with one of the most satisfying and spiritually uplifting martial arts.
The Secrets of Tae Kwon Do
Each year, thousands of people begin Tae Kwon Do training. In The Secrets of Tae Kwon Do, black belt instructor Jennifer Lawler presents beginning- to intermediate-level enthusiasts with everything they need to pursue the study of this martial art. Principles, techniques, and drills are illustrated with more than 600 informative photos. Whether you are learning on your own or through classes, this book is the essential resource for the serious student who intends to advanced in Tae Kwon Do. Jennifer Lawler holds a PhD and is a black belt in Tae Kwon Do in Lawrence, KS, under Master Donald Booth. She is the author of the acclaimed Martial Arts Encyclopedia.
The Complete Idiot's Guide to Tae Kwon Do
Korean Karate
Describes karate as an art and a form of self-defense and provides instructions in such techniques as punching, kicking, and blocking.
The Complete Idiot's Guide to Tae Kwon Do
Thirty million people worldwide are performing tae kwon do-the Korean equivalent of karate-and thousands of centers have sprung up in America. Kids, adults, and even seniors are joining in the explosive fun. With easy-to-understand text and 75 clear line drawings and photographs scattered throughout, this layperson's book explains in simple terms the concepts of tae kwon do-how to limber up for practices, how to defend oneself, how to practice on one's own or with a partner, where to find classes, how to rate teachers, and much more.
The Complete Guide to American Karate and Tae Kwon Do
There are many books on the market that describe the practices of American-style karate and tae kwon do, but few that also explore the rich history and development of these traditions and the philosophy behind them. A 10th-degree black belt regarded as a pioneer in popularizing these disciplines in the West, Keith D. Yates is in a unique position to expand practitioners’ knowledge. Illustrated throughout with black-and-white photos, this book discusses in clear, cogent language the origins of karate and tae kwon do, their philosophical underpinnings, and how they evolved in America. Yates also offers authoritative practical information on such common student concerns as the difference between karate and tae kwon do, the requirements for earning a black belt (and the different kinds of black belts), the best style to learn for self-defense, the significance and effectiveness of forms, and even how to find a legitimate school or instructor. Also featuring inspiring short biographies of some of the most famous figures in American karate, The Complete Guide to American Karate and Tae Kwon Do helps students understand both the “how” and the “why” of these vital martial arts traditions.
Tae Kwon Do for Women
Tae Kwon Do for Women focuses on helping women emphasize their strengths and improve their weaknesses in martial arts practice. Some of the challenges that women in the martial arts face are not relevant to men, and many of the inherent skills that women have (speed, agility) are often overlooked in traditional how-to books. Tae Kwon Do for Women is intended to correct that problem. Beginner, intermediate and advanced practitioners will all find helpful information. The book covers principles, techniques and drills for the Tae Kwon Do practitioner, written with women specifically in mind. The book includes more than 400 photographs and a complete resource directory.
Just for kicks: The art of fighting with your feet
Kicks! The equalizers of the martial arts. The ability to fight with your feet gives you extra reach and power to vanquish a larger stronger opponent. Kicks have three to four times the destructive force of a punch. And they are what make the karate or tae kwon do master more deadly than his street-fighting adversary. -- With Just for Kicks: The Art of Fighting with Your Feet, you can develop the strength, flexibility, and techniques necessary to master this powerful yet graceful art. Korean-style high kicks explore from the photo-filled pages, as do the seeps and thrusts of the low kicks more common to Japanese forms. Obtain superb control of your lower body with this array of moves, stretches, and power exercises. You will learn different styles, many techniques, even for self-defense moves. Well illustrated.
Tae Kwon Do Basics
Taekwondo Basics
From classic stances, blocks, kicking, and strikes to its philosophical principles and history, Taekwondo Basics prepares the reader for years of successful practice. Author Scott Shaw walks the reader through the first class and preliminary training methods and shares his insights on conditioning exercises, working with a partner, competitions, practising footwork, and more. Drills and practices will allow the reader to immediately apply the lessons.
Taekwondo Basics
From classic stances, blocks, kicking, and strikes to its philosophical principles and history, Taekwondo Basics prepares the reader for years of successful practice. Author Scott Shaw walks the reader through the first class and preliminary training methods and shares his insights on conditioning exercises, working with a partner, competitions, practising footwork, and more. Drills and practices will allow the reader to immediately apply the lessons.
Tae Kwon Do for kids
Man Of Contrasts
This book draws on the vast knowledge and skill of one of the foremost tae kwon do masters in the world. Step-by-step instructions with illustrations of fighting techniques, counter-attacks, bag and target training, hand-conditioning exercises are covered.